International Day of Yoga: Yoga Everyday Keeps the Doctor at Bay

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Narendra Modi Performs Asanas On International Yoga Day:- Along with over 50000 volunteers, Indian Prime Minister Narendra Modi performed asanas on the fourth anniversary of International Yoga Day.

The Prime Minister Modi, had within months of taking over in 2014, proposed that June 21 be designated by the United Nations General Assembly as International Yoga Day - which was later accepted overwhelmingly.

Thanking Prime Minister Modi for selecting Dehradun to host the main event, Uttarakhand Chief Minister Trivendra Singh Rawat said the move would also give a boost to tourism in the state. The Prime Minister reached the venue a little after 6:30 am, addressed the gathering and performed yoga along with those assembled there. Yoga basically revolves around elevating the life force or "Kundalini" at the base of the spine. "It has become an occasion of initiation for millions inspired by the spirit of yoga, they commit themselves to its pursuit", he said. This is considered to be the most important form of modern yoga science. According to Indian recognition, Yogi Shiva started teaching yoga science on this day to mankind.

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"The High Commission of #India, #Dhaka celebrated the 4th International Day of #Yoga (IDY) on 21 June 2018 with around 10,000 people practising the ancient Indian discipline at #Bangabandhu National Stadium in Dhaka", it wrote on Twitter.

"Yoga not just connects humanity with spirituality but also connects human beings with each other". School students also participated in yoga demonstrations. "Instead of dividing, Yoga unites".

The growing popularity of yoga across the globe had brought India closer to the world and this position is going to get strengthened in times to come, he said. On this day, which is dedicated to the inner and outer well-being of human body, people across the world practice yoga in groups.

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He added that several people, who already practice yoga, re-dedicate themselves to its pursuit on this day. Echoing similar sentiments, Union Ayush Minister Shripad Naik said the fact that yoga helps in tackling various challenges of life is yet to be understood by the people.

The National Institute of Technology, Tiruchi, which had launched a week-long yoga classes for its students and staff ahead of the Yoga Day, announced plans to conduct regular yoga classes throughout the year for all students, staff and their family members. Nor is yoga only what you practice in the morning.

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